Reaching the Light Within: Transformation through Yoga
Beginning/Intermediate Levels Explore how a well-balanced practice of yoga postures (asanas) and breathwork (pranayama) can guide you into a transformative journey of finding self-understanding, peace and joy in your body and your heart.

Liz Owen has been studying yoga for over 20 years and has taught for 15 years. Deeply rooted in the Iyengar tradition, Liz's unique style of teaching explores the flow of energy as it plays in the field of the body. Combining the alignment principles of Iyengar yoga, the cultivation of insight and joy from tantura and mediation in motion from the vinyasa tradition and meditation in motion from the vinyasa tradition. Liz's students move into a joyful state of integrating the body, mind and soul. She is known for her loving and compassionate teaching style.

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DESCRIPTION
Place Order For Workshop

WORKSHOP PRICING
Reaching the Light Within:
Transformation through Yoga
per workshop...............$30.00

General Pricing
Standard Fees
drop in fee.................$15.00
Unlimited Yoga
monthly unlimited.....$100.00
(Good for all adult classes, not valid for workshops - good for 1 month from date of purchase)

3 month unlimited.....$260.00
1 year unlimited........$940.00
Class Cards
5 class card................$65.00
10 class card.............$130.00
(Can be shared among family members, not valid for workshops - 1 year expiration)
Rentals
Mat Rental..................$ 1.00
Discounts
Senior Discount......... 10% off
Available for those over the age of 65.
Private Sessions
• 60 minutes...............$75.00
• 90 minutes.............$110.00

see individual workshops, series for pricing information