Family Foundations: Practicing Unity, Practicing Peace

Parent with child, parents with children, welcome and encouraged, as we come together as a family, exploring the practice of mindfulness in some of the following ways:

  • Song
  • Mindful Movement (Yoga)
  • Walking Meditation
  • Discussion of the Two Promises
  • The Mindfulness Practice of Touching the Earth
  • Simple, Mindful Eating, using the Five Contemplations
  • Total Relaxation

We will also have time to discuss ways in which we might incorporate mindfulness practices into our lives at home as families.

 - go back to schedule
DESCRIPTION
Place Order For Workshop

WORKSHOP PRICING
Workshop
workshop price.............$25.00
(per parent/child pair, or $35 per family of 3 or 4)

General Pricing
Standard Fees
drop in fee.................$15.00
Unlimited Yoga
monthly unlimited.....$100.00
(Good for all adult classes, not valid for workshops - good for 1 month from date of purchase)

3 month unlimited.....$260.00
1 year unlimited........$940.00
Class Cards
5 class card................$65.00
10 class card.............$130.00
(Can be shared among family members, not valid for workshops - 1 year expiration)
Rentals
Mat Rental..................$ 1.00
Discounts
Senior Discount......... 10% off
Available for those over the age of 65.
Private Sessions
• 60 minutes...............$75.00
• 90 minutes.............$110.00

see individual workshops, series for pricing information