This hour and a half class will guide students through a series of supported poses to find the source of deep, restorative release that leads to health and well-being. Therapeutic yoga is now being offered in clinical settings to boost immune response, reduce anxiety, and heal the nervous system. No experience necessary.
- Contact Connie Glore 978 376-1100 with questions.
- Drop-ins welcome.
Instructor: Connie Glore
Connie Glore MA LMHC RYT, a co-founder of UnionStudio Yoga is trained in the Iyengar style of yoga and has been practicing for 18 years. She is registered with Yoga Alliance at the 200 hour level and teaches students of every age and ability. The 8 limbs of yoga are addressed in classes. May your practice benefit humanity.
Connie has a Masters Degree in Expressive Therapy from Lesley College, is an LMHC (Licensed Mental Health Counselor) and a Certified Meditation Teacher.
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