We experience a great deal of positive benefit in our Yoga communities, at the same time there can be an absence of fundamental understanding relating to the practices of Hatha Yoga. Hatha Yoga is not a brand or style of Yoga. It is a term used to umbrella various physical Yogic practices. All Yoga asana is Hatha Yoga.
In this workshop we will discuss, explore and experience the many components related to Hatha Yoga. We'll demystify today's contemporary language of yoga, which can be confusing. We'll discuss 5 simple core principles and apply them to a beautifully embracing asana, pranayama, and meditation practice. You will leave feeling centered and clear with some key principles suggested for developing a Yoga practice. This master class is suitable for all levels of practice.
TESTIMONIALS
"Jared, ...I wanted to say how much I enjoyed your workshop. I always learn from you. You help me with my own personal yoga as well as my teaching of yoga. THANK YOU!
~ IT, School teacher and Yoga Teacher, Andover, MA
"I loved taking Jared's workshop.
I always learn something new about Yoga, life, and myself."
~ WS, Advertising Executive, Boston, MA
Instructor: Jared Hirsch Jared draws his practice from a diverse and eclectic background. He embraces a graceful sequence of movement and breath that allows the body to open in a safe effective manner. Jared has been living Yoga for 15 years. For over a decade he has studied closely with Mark Whitwell, one of the leading voices in the global Yoga movement. A master teacher in his own right, Jared is Yoga Alliance certified and grandfathered with the Heart of Yoga Association. For more on Jared go to www.jahvocado.com - go back to schedule
WORKSHOP PRICING
Yoga from the Heart:
Yoga for the Heart
pre-registration . . . . . .$25.00
day of . . . . . . . . . . . . $30.00