Join Anusara Inspired Teacher Pamela Marshall in this two-hour workshop to de-mystify inversions. Learn key alignment principles that make going up-side-down easy to elegant, fearful to fabulous all with in a safe, playful environment.

Why Practice Inversions? Inversions help foster a feeling of self-nurturance and wholeness while developing self-confidence and empowerment. They also soothe the nervous system and quiet the mind.

Whether you're new to inversions or refining them in your practice, this workshop has something for everyone!

• All levels welcome.