Kids Yoga Spring Session Ages 8-10
Tuesday Afternoons, 4:00PM - 5:00PM
6 week series
April 10th, 24th, and May 1st, 8th, 15th, 22nd
Learn to listen to your body in this workshop designed for kids. A practice of yoga teaches you to work with feelings instead of being overwhelmed by them. Poses create confidence and strength so you can manage any challenge. Each class will explore a theme based in yogic philosophy made accessible through story and games within fun and friendly yoga postures. Emphasis will be the creation of a safe space for kids to explore movement and creativity.
Tabitha Liversidge began practicing yoga in 2008 and fell in love. In yoga, she found a spiritual connection to complement the physical, anatomical and kinesthetic awareness she has developed as a professional dancer.
6 week series
April 10th, 24th, and May 1st, 8th, 15th, 22nd
Learn to listen to your body in this workshop designed for kids. A practice of yoga teaches you to work with feelings instead of being overwhelmed by them. Poses create confidence and strength so you can manage any challenge. Each class will explore a theme based in yogic philosophy made accessible through story and games within fun and friendly yoga postures. Emphasis will be the creation of a safe space for kids to explore movement and creativity.
Yoga is fun so come and get healthy!
Instructor: Tabitha LiversidgeTabitha Liversidge began practicing yoga in 2008 and fell in love. In yoga, she found a spiritual connection to complement the physical, anatomical and kinesthetic awareness she has developed as a professional dancer.
With goals of deepening her spiritual practice as much as her physical practice, Tabitha is currently practicing yoga with Trish MacNeil of UnionStudio Yoga and is enrolled in a Yoga of Energy Flow 200hr Teacher Training with Daniel Orlansky and Liz Owen in Arlington, MA.
Tabitha is a professional dancer from Andover MA. In 2009, she received her BFA in Modern Dance from the University of the Arts in Philadelphia. Tabitha currently dances with Deadfall Dance (Andover) and Urbanity Dance (Boston) and has been teaching ballet, modern and jazz to all ages on the north shore for several years.
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WORKSHOP PRICING
Kids Yoga Ages 8-10
Pre-register................$75.00
Kids Yoga Ages 8-10
Pre-register................$75.00