Yin Yoga
Yoga in the Yin (or quiet) style particularly addresses the health and suppleness of our joints, fascia, ligaments, and bones. Yin yoga promotes whole-health and well-being and is a vital counterpart to our stressful, time-pressured everyday habits of body and mind. By holding the gentle, deep stretching postures for extended periods of time, chronic tightness is relieved while the mind finds a calmness that remains long after the practice.

• Drop-ins welcome

- go back to schedule
DESCRIPTION
General Pricing
drop in fee.................$15.00
monthly unlimited.....$100.00
(Good for all adult classes, not valid for workshops - good for 1 month from date of purchase)

3 month unlimited.....$260.00
1 year unlimited........$940.00
5 class card................$65.00
10 class card.............$130.00
(Can be shared among family members, not valid for workshops - 1 year expiration)
Mat Rental..................$ 1.00
Senior Discount......... 10% off
Available for those over the age of 65.
• 60 minutes...............$75.00
• 90 minutes.............$110.00

see individual workshops, series for pricing information