February 5th, March 4th, April 1st, May 6th, June 3rd If you are new to yoga but not quite ready to jump into your first class, Intro to Yoga is the class for you.
This free one hour class teaches principles of correct alignment, guidelines for breathing, and basic poses for strength, flexibility and balance. A relaxation practice promoting calm mind and body completes the practice.
• Drop-ins welcome
UnionStudio Yoga Offers:
A Holistic Approach
A studio dedicated to the traditions of yoga, UnionStudio provides a holistic and personalized approach to teaching.
Non-competitive Approach
Yoga is an individual experience, not a competitive sport. Our instructors offer variations of many poses for students of different levels.
Certificed Yoga Teachers
Our teachers are certified yoga instructors with years of experience and extensive teacher training.
Amenities
Mat rentals are available for a nominal fee. Plenty of free off-street parking is available.
UnionStudio Yoga is located in the Tactician Building, 305 North Main Street (rt. 28), Andover. Exit 41 off route 495.
Instructor: Connie Glore, MA LMHC RYT, Co-Founder
Connie Glore MA LMHC RYT, a co-founder of UnionStudio Yoga is trained in the Iyengar style of yoga and has been practicing for 18 years. She is registered with Yoga Alliance at the 200 hour level and teaches students of every age and ability. The 8 limbs of yoga are addressed in classes. May your practice benefit humanity.
Connie has a Masters Degree in Expressive Therapy from Lesley College, is an LMHC (Licensed Mental Health Counselor) and a Certified Meditation Teacher.
- go back to schedule